Tony Horton Bring It – (Excerpt) Is Walking Enough?

It’s time for story hour with Tony Horton’s book “Bring It”.  This is an excerpt of his philosophy on “Is Walking Enough?”.

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2013 Beachbody Success Club Trip – Disney World

2013 Beachbody Success Club Trip - Greg Barth and Carl Daikeler2013 Beachbody Success Club Trip – Disney World

Since I started out as a Team Beachbody Coach, I’ve been able to travel to numerous places for “work” – Las Vegas for Summit, Los Angeles, The Bahamas, Dallas, Laguna Beach and just recently, Orlando for the 2013 Success Club Trip.   I never would have imagined I would be presented with the opportunity when I first started P90X.

Like last year, I decided to bring my whole family.   My daughters were especially excited to visit Epcot.

We really started things off with a bang with the opening celebration and pirate themed party.   Great DJ’s for both adults and kids were there to provide entertainment.  The food that Beachbody provides is always great as well.  Yes, we even eat dessert! :-)

I didn’t get a chance to attend much of the business session piece but heard great feedback from the info that was provided.    We were able to hit Animal Kingdom and Epcot on our designated days of theme parks.   We also took part of a day to visit Blizzard Beach and go down some water slides.

As much as I liked them, a full day at a theme park is more exhausting than a Shaun T workout!

Celebrity trainers Leandro Carvalho and Shaun T were there for early morning workouts right in front of Epcot.  We capped it off with a Shakeology breakfast.

That was high energy being able to workout with all my Beachbody peeps and the trainers.   More detail was also released on Shaun T’s new T25 workout program.  It is scheduled to be released in June of 2013 and consist of 25 minute workouts for 5 days a week.

Greg Barth and Beast

Will the real Beast please stand up!

It will be a great workout, especially for those busy professionals.   I had the opportunity to try out of the workouts from T25 and it was touch since it has minimal breaks, but really liked it.

Forming a strong friendship with so many from all over the country and then being able to hang out with them for a weekend is priceless.   It’s the part that makes coaching way more than just about P90X, INSANITY or Shakeology.

One of my favorite memories was  taking my daughter to see France at Epcot.  She is artistic and wants to see Paris.  This was the next best thing until the day that she gets to see the real deal!

It’s tough to identify my favorites but another would definitely be watching the fireworks and light show at Epcot with 3D glasses and seeing Beachbody’s hologram logo images trickle down from the warm Florida sky.

One of the really cool things that Beachbody does at the celebration events is the entertainment they organize for the kids.   At the closing party they had s hula hoop competition for the kids.  It was a huge hit and brought out some incredible talent.

We took some extra time after the long weekend to stay with a friend in Orlando.   We hit the beach, hung out at the pool and I even watched some movies.    I was able to completely unwind and relax.

I even had a few new experiences on this trip.  I tried oysters and alligator tail for the very first time.    They were good!

leandro carvalho

My sister Rhonda and I

Traveling does make it more challenging to stay on track with my nutrition and workouts.  Good thing I was able to do the live Shaun T workouts!  After the event I did what I could; jog on one day and a self designed workout the other.   All about balance is my motto.  It will be nice to get back to clean eating!

As I say good-bye to Orlando, I look forward to Las Vegas in June for the Beachbody Summit and next years Caribbean cruise for the 2014 Success Club Trip!

Are you in the fitness community and love to help others?  If so, I am looking for leaders who want to do the same as me and get rewarded along the way.

 

 

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Body Beast Hybrid 90 Day Results – Greg Barth

The Body Beast 90 days are up and the results are in……

Body Beast Hybrid 90 Day Results - Greg Barth

Are you ready to join me?  Message me for details!

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Should I Become A Beachbody Coach? Common FAQ’s Answered

Should I Become A Beachbody Coach?You’ve sat down and thought to yourself and wondered if you should become a Beachbody Coach.   Maybe you’ve even watched a short video on it.  I’ve been a Beachbody coach for a a while now which has allowed me to easily identify the most common or frequently asked questions (FAQ).  Sometimes the reasons are legit.  Everyone’s goals and circumstances are different.   But many times the reasons are simply fear of the unknown.  It ends up coming down to how much you want change in your life and how much you want to help others.  Not just help others like it sounds cool but actually HELP others and put them first.  This means listening to them and working with them so they can meet THEIR goals!

If you are reading this and considering of becoming a Beachbody coach, you most likely are weighing the options and probably have asked yourself at least one or two of the below questions.

FAQ’s - Should I Become A Beachbody Coach?

1.) Q: I am NOT a salesperson

A:   “I don’t want to sound salesy” or “I don’t want to ask all of my friends to buy something from me” is something I hear often.    The truth is when you are truly helping someone  by putting their best interest on the table, you are doing them a favor.  How can that be construed as “salesy”?  I come from an IT background.  We are known to be disgruntled, quiet and even eccentric.  None of them being classified as a salesman.  But yet I am successful.

Some of the most successful Beachbody coaches are shy and keep to themselves.  They learned how to talk with people and help them by sharing their story and the success of others.   Many don’t even go out to network with prospective coaches and customers and build their business 100% via the internet and social media.   Coaches come from all types of backgrounds.  It’s all about wanting to help others.

2.) Q: It’s too expensive to Become a Beachbody Coach

A: If you are struggling financially, then you NEED this.  Ask yourself what is changing for you and how it will be different in a year.  In today’s economy, many are losing jobs and getting passed up for raises while Beachbody continues to move up by 300% and climbing.

Unless you are living under a rock, you know that we have an obesity crisis in America.   Become a Beachbody coach and you will find no shortage of people that need our help to get healthy, fit and the ability to generate income.  Our team has a proven system for you to make back your small investment in the first 30 days and on to generating income the 2nd month. Many do it faster.

Become a Beachbody Coach Sharing Cycle3.) Q: I don’t have the time

Ask yourself these questions:
How much time do you spend in your car?  How much time do you spend watching TV?  How much time do you kill just because you don’t feel energetic?  We all have the same amount of time.  We are all busy.  If you really want to make a difference in your life, you will find the time.  You can start by putting in 30 – 60 minutes a day.  The beauty of it is you can work it in throughout your day.  Standing in line and driving through traffic are no longer frustrating but an opportunity to reach out to someone.

Are you willing to work hard for a couple years to be able to spend the rest of your life with more freedom and time?  I won’t lie, it takes effort to build a business.  That also holds true for any business you start.   Contrary to what it may seem sometimes, successful businesses are NOT built overnight.  Success happens with consistent goal oriented activities.  The same holds true when you become a Beachbody coach.

4.) Q: I don’t know many people

A:  Let me introduce you to something called the internet.   We are not living in a world bound by location anymore.  We have Facebook, Twitter, Pinterest, YouTube, Instagram just to name a few social media sites.  It allows us to reach anyone in the world without leaving our home.  We can use our smart phones at any time, anywhere.   The possibilities are endless.  The amount of users on Twitter alone is into the millions if not more.  Become a Beachbody coach and utilize these tools and you will be able to choose your own success.

5.)  Q: I am not in the best shapeBecome a Beachbody Coach  Fitness and Fruit

A:  The truth is everyone is constantly working on a goal.  Those that are in really great shape always have a new challenge in front of them. Even if they have 5% body fat, they may struggle with other things that you may not. You’d be surprised on what people have going on in their life. Everyone has some stuff they are fighting or looking for a solution. Invite those friends to take the journey with you. Accountability is the name of the game. The key is to start. If you wait for the perfect time, it won’t come.

Opportunities are never lost; someone will take the one you miss.  ~Author Unknown

People relate MORE to those that they see are vulnerable and someone that also is working through their own struggles.

6.) Q: It’s a pyramid scheme

A: Pyramid schemes are illegal.   Beachbody has a A+ rating with the Better Business Bureau.

Wikipedia’s definition:  pyramid scheme is a “non-sustainable business model that involves promising participants payment or services, primarily for enrolling other people into the scheme, rather than supplying any real investment or sale of products or services to the public”.

None of this applies to Beachbody.  Become a Beachbody coach and represent real top notch products such as P90X, INSANITY, Shakeology, Les Mills Combat, Body Beast and many more more products that are offered by Beachbody and are proven to help people take back their fitness and health.

In many positions in corporate America, you have to work your way “up the ladder”.   When you become a Beachbody coach, you determine your own success.  You are your own boss, set your own hours, work from anywhere and can make more income than anyone in your upline.  The possibilities are endless.

Many still fear a business of network marketing as a scheme or one that is built on nothing and everyone is out to steal their money.  Yes, in business you want to do your due diligence and check into each opportunity before jumping in.  The business model is brilliant and built upon residual income.   Donald Trump, Warren Buffet and Robert Kiyosaki are all big proponents of the network marketing business model.  Kiyosaki is the author of “Rich Dad, Poor Dad” among numerous other best selling books. Gone are the days where you were approached by some slimy guy outside of Target wondering if you would like to join him at a meeting.  Social Media and being a normal person having normal conversations have completely changed the game.

7.) “I live in a remote area.  No one here can spend a dime on their health”

A: See number 4 above.

I want to become a Beachbody coach.  What do I do next?

Send me a message and let’s setup a time to get you started!  In the message include WHY you want to join.   Our team of successful coaches will work with you closely to achieve your goals but only if you truly want to make it happen.  Start designing the life you deserve.   Make the commitment to become a Beachbody coach and to join Team Dynamo!

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Body Beast Hybrid – Day 86 Bulk Legs

Today was day 86 already of my hybrid.  I tracked very closely with MyFitnesspal.com.  After calculating my calories and ratios of protein/carbs and fat I came to 2600 daily calories.

Check Out My Body Beast Hybrid Day 86 Results Here

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Body Beast Challenge Group – Starts February 4th!

Body Beast Challenge GroupI am finishing up my first round of Body Beast with a mix of Les Mills Combat and the Derm Exclusive.  I am very happy with the results and looking at starting up again in February.   It’s a great program with a focus on building muscle mass.   Contrary to what many might say, it’s a program for BOTH men and women.  Join me with my private, exclusive Facebook group for accountability.

I have a few requirements for this group:

1.) Watch this video on the Beachbody Challenge

2.) Send me a message and list out WHY you would like to be part of this Body Beast Beachbody Challenge group.  I want to know that you are committed and serious about it.

Getting into the best shape helps in so many ways.  Added confidence, look and feel better, more energy, etc etc etc…..

Don’t wait, decide to take action today and make the choice to change for the better.  Push yourself to do more than you did before.  Thank me later ;-)

 

 

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Beachbody 2014 Success Club Trip Preview!

SSBeachbody2014Cruise Logo2014 Beachbody Success Club Trip Announcement

The Beachbody Super Saturday event was this past weekend.  It is held quarterly and is the time when Beachbody announces all the new products and news for 2013.  The big news was the announcement of where the Success Club trip will be held in 2014.  A cruise!   The whole ship will be full of Beachbody coaches and employees.  The Success Club trip is the annual incentive based trip for Beachbody coaches to reward them for their success.   Last year’s trip was in the Bahamas at the Atlantis Resort.  It was off the hook!

I am already planning for the 2013 trip that will be in Orlando and Disney’s Yacht Club Resort.   Beachbody does it right with these trips.  They really show true professionalism and treat us coaches like kings and queens.

I am rewarded to go on these trips all because I have helped enough people change their fitness and financial lives.  What a deal!  Join me on the Carribean cruise in 2014.  I’ll show you how to get it PAID for by Beachbody.  What trip isn’t more fun when someone else is paying?

The 2014 Beachbody Success Club Trip Perks Will Include

5 nights, 6 days on the Royal Caribbean Liberty of the SeasSS Beachbody 2014 Cruise Workout Area

Just a few of the amenities:

  • FlowRider® surf simulator
  • Rock-climbing wall
  • Ice-skating rink
  • Mini-golf course
  • Full-sized basketball court
  • Full-sized boxing ring
  • Spine-tingling zip line

Beachbody is renting out the WHOLE Liberty of the Seas ship.  Cabins are very limited to the first 1600 registered.  They are going very FAST as you can imagine.   Message me and I can show you how to get on the boat and get yourself a FREE cruise.  How cool is that?

 

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Body Beast Reviews – Day 67 Of My Hybrid

Day 67 was a late evening workout for me. It was Tempo Back and Bis and the first week of the BEAST phase. So far up 13 pounds. This is s toughie. Slow counts of 6 and 3 up and down. 15 reps is a LONG time!

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Body Beast Day 66 | Les Mills Combat | Derm Exclusive Hybrid – Bulk Legs

Today was day 66 of my Body Beast hybrid.   I ended up taking yesterday off (New Year’s Day) and moved the Bulk Legs workout to this morning.  I’ve done the workout many times now but it certainly does not get any easier.  I really was feeling it today and was wiped out after.  Still going very well overall.  On my measurements for the 60 day pictures, I was at an added inch to each quad.  I’m getting stronger!  Join me and add on some muscle!

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P90X Challenge Group

Have you started P90X but never finished it.  Or maybe you have finished but never took the nutrition piece very serious.  Better yet, you borrowed Ab Ripper X from a friend and did it a couple times a week for three weeks.  Sound familiar?  If so, you are not alone.  There is also a very high probability that you didn’t see much for success and the abs aren’t poppin’.

Before and After P90X

Before and After P90X

I took on P90X for the first time in 2009.  I kept going and ended up doing 7 rounds and still to this day credit it with changing not only my waistline but my mindset along with it.  I took it one step closer and got P90X certified.  Two other Beachbody coaches and friends of mine that are also certified are forming a P90X Challenge Group based on the Beachbody Challenge.  You can win $500 daily and even up to $100,000 if you win the grand prize through Beachbody.

What are you waiting for?   Once we have our health there is no stopping us.

Message me WHY you would like to take part of this group.  I’ll figure out if it’s something that will work best for you.

 

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