Nutrition
Shakeology Cleanse – Modified – My Results
Shakeology Cleanse - The results of my modified 3 day Shakeology Cleanse. I … [Read More...]
Shakeology Cleanse – Modified Day 2
My modified Shakeology cleanse: I have been having 3 Shakeology meals and snacks … [Read More...]
Want Excellent Results? Then You Must Track Your Nutrition
You've been there before. Admit it. You had good results but not great. … [Read More...]
News and Events
P90X | P90X2 | Power 90 March MADNESS Sale!
Beachbody announced some great discounts for the P90X series for the month of … [Read More...]
Beachbody Challenge Invite
Are you sick of not making progress, lack of energy or having that extra zest … [Read More...]
Customer Approved Shakeology Formula Released
Customers spoke and Beachbody listened. The new customer … [Read More...]
Recent blog posts
2013 Beachbody Success Club Trip – Disney World
2013 Beachbody Success Club Trip - Disney World Since I started out as a Team Beachbody Coach, I've been able to travel to numerous places for "work" - Las Vegas for Summit, Los Angeles, The Bahamas, Dallas, Laguna Beach and just recently, Orlando for the 2013 Success Club Trip. I never would have imagined I would be presented with the opportunity when I first started P90X. Like last … [Read More...]
Body Beast Hybrid 90 Day Results – Greg Barth
The Body Beast 90 days are up and the results are in...... Are you ready to join me? Message me for details! … [Read More...]
Should I Become A Beachbody Coach? Common FAQ’s Answered
You've sat down and thought to yourself and wondered if you should become a Beachbody Coach. Maybe you've even watched a short video on it. I've been a Beachbody coach for a a while now which has allowed me to easily identify the most common or frequently asked questions (FAQ). Sometimes the reasons are legit. Everyone's goals and circumstances are different. But many times the reasons … [Read More...]
Body Beast Hybrid – Day 86 Bulk Legs
Today was day 86 already of my hybrid. I tracked very closely with MyFitnesspal.com. After calculating my calories and ratios of protein/carbs and fat I came to 2600 daily calories. Check Out My Body Beast Hybrid Day 86 Results Here … [Read More...]
Body Beast Challenge Group – Starts February 4th!
I am finishing up my first round of Body Beast with a mix of Les Mills Combat and the Derm Exclusive. I am very happy with the results and looking at starting up again in February. It's a great program with a focus on building muscle mass. Contrary to what many might say, it's a program for BOTH men and women. Join me with my private, exclusive Facebook group for accountability. I … [Read More...]
Beachbody 2014 Success Club Trip Preview!
2014 Beachbody Success Club Trip Announcement The Beachbody Super Saturday event was this past weekend. It is held quarterly and is the time when Beachbody announces all the new products and news for 2013. The big news was the announcement of where the Success Club trip will be held in 2014. A cruise! The whole ship will be full of Beachbody coaches and employees. The Success Club trip … [Read More...]
Body Beast Reviews – Day 67 Of My Hybrid
Day 67 was a late evening workout for me. It was Tempo Back and Bis and the first week of the BEAST phase. So far up 13 pounds. This is s toughie. Slow counts of 6 and 3 up and down. 15 reps is a LONG time! … [Read More...]
Body Beast Day 66 | Les Mills Combat | Derm Exclusive Hybrid – Bulk Legs
Today was day 66 of my Body Beast hybrid. I ended up taking yesterday off (New Year's Day) and moved the Bulk Legs workout to this morning. I've done the workout many times now but it certainly does not get any easier. I really was feeling it today and was wiped out after. Still going very well overall. On my measurements for the 60 day pictures, I was at an added inch to each quad. … [Read More...]
P90X Challenge Group
Have you started P90X but never finished it. Or maybe you have finished but never took the nutrition piece very serious. Better yet, you borrowed Ab Ripper X from a friend and did it a couple times a week for three weeks. Sound familiar? If so, you are not alone. There is also a very high probability that you didn't see much for success and the abs aren't poppin'. I took on P90X … [Read More...]
INSANITY Nutrition Guide Made Easy
You’ve decided to take on Shaun T and INSANITY. Yes, you are crazy. I mean that in a good way of course. But now what? The nutrition guide can be confusing. How many calories should you consume daily? You will be burning up way more calories than normal once you start INSANITY. Make sure you have a good plan for success. Check out The Fit Club Network’s resources to help … [Read More...]
